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Understanding self-harm and injury
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Welcome to the online version of "Healing the Hurt within". On this site, you can read the full text of "Healing the Hurt Within". This is a guide to understanding self harm & self injury & tries to answer the question "Why do people self harm?". It covers teenage self harm, depression and trauma, as well as help, support & therapy for self injurers. You can sign up for our newsletter, or download the PDF version of the ebook from the online store.
Jan Sutton is an experienced counsellor, trainer, and author of several books covering self-harm, counselling skills, and stress management. Compassionate about the subject of self-injury, she has devoted many years to studying the phenomenon. She also maintains two high-ranking, not-for-profit websites, designed to support self-injurers and their supporters, and to raise awareness of self-injury and related issues.
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